“Rest Day Today” (in Arnie wash day today voice).
Taking a rest from shooting today as I’m shooting a WA720 tomorrow. Usually I would still get a cheeky practice in before a shoot, especially given how nice it is out today. But I know tomorrow my 12th end will be nowhere near as fresh as the first and want to save myself.
Strength training is Push day with rest day tomorrow, so that fits nicely for the 720.
Chatting with Steve James last night and got some excellent coaching tips and info around how to apply the push-pull on my shot execution. He described how to keep the power on, positively, during the shot process and as I move my head to anchor. Separate the anchor step and make it a deliberately precise movement, yet keep the power ON – sounds easy right 🙂 Trying it out I was much more steady when I got it right. I’m at a point where I’m figuring out this push-pull business and will keep on it.
